Running is part of me

Ive been really down lately. A lot of you know that, and when I dont run I get sader and when I dont run and I dont feel like running and it's an awful cycle. Well I broke the cycle tonight and ran with my girls and a new guy. He's like 36 and thought I was far older because of my name oh well, I think he enjoyed himself. The moral of the story is running makes me far happier and I need to tell myself that. It's like some awful drug. Only it's not awful because well it's good for me. End of ramble. Off to be a happier Alice. :)